Dexa/Running Explained!

Becoming a Better Runner

Improve your performance in shorter races to become a better runner overall, including in marathons. By focusing on shorter races and achieving faster times, you can make your marathon goals more attainable.

In this clip
From this podcast
The Running Explained Podcast
s3/e35 Mastering A Faster 5k with Jason Fitzgerald of Strength Running
Related Questions
- What is the difference between training for a 5k and a marathon?
- How can I improve my 5K running time?