Exploring Growth
Elisabeth and Tina discuss the deeper level of running as a means of personal exploration and growth. They emphasize the importance of getting uncomfortable emotionally and psychologically to experience real growth, even if it can be messy and challenging at times. Tina shares her own journey of transitioning from professional running to ultra running and the lessons she's learned along the way.In this clip
From this podcast
The Running Explained Podcast
s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom
Related Questions
How can runners embrace change for personal growth as discussed in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip Embracing Discomfort?
What challenges do runners face in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip The Changing World?
How can individuals make a big impact after listening to the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip Individual Action, Collective Change?