Individuality and Beliefs
Amanda and Elisabeth discuss the importance of recognizing individuality in running and challenging beliefs about pace and performance. Amanda shares how she communicates the benefits of easy running to her clients and emphasizes the importance of meeting people where they are in their running journey.In this clip
From this podcast
The Running Explained Podcast
s3/e31 Toxic Fitness Culture in Endurance Running with Coach Amanda Katz (@amanda_katzz)
Related Questions
Is pace or ability more important in running according to the episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip The Runner's Mindset?
Is pace or ability more important in running according to episode 245 of Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip Training for Long-Term Fitness?
Is pace or ability more important in running according to the episode 245 of Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip The Runner's Mindset?