Understanding Pain
Dr. Megan Waples explains the concept of pain and how it is often misunderstood in our society. She discusses the different types of pain and how they relate to running injuries, emphasizing the importance of listening to our bodies and recognizing when we need to stop or adjust our training.In this clip
From this podcast
The Running Explained Podcast
s3/e26 Understanding Pain with Dr. Megan Waples, PT, DPT (@perfectstridept)
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