Understanding Runner's Pain
Dr. Megan Waples discusses the various factors that can contribute to a runner's pain, including sleep, stress, relationships, and nutrition. By considering these factors, runners can better understand their pain and take steps to alleviate it.In this clip
From this podcast
The Running Explained Podcast
s3/e26 Understanding Pain with Dr. Megan Waples, PT, DPT (@perfectstridept)
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