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Understanding Runner's Pain

Dr. Megan and Elisabeth discuss how factors like the nervous system and emotional response can impact healing from injuries and the experience of pain for runners. They delve into the emotional attachment to running and the anxiety that arises when pain persists, highlighting the importance of addressing both the physiological and emotional aspects of healing.
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    The Running Explained Podcast

    s3/e26 Understanding Pain with Dr. Megan Waples, PT, DPT (@perfectstridept)

  • Related Questions

    • How does injury impact mental health in relation to the episode s3/e39 Your Knees & Running PART 2 with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc) and the clip Overcoming Running Injuries?

    • How does injury impact mental health in relation to the episode s3/e39 Your Knees & Running PART 2 with Dr. Lauren LaPierre, DPT (@thepersonalizedrunningdoc) and the clip Overcoming Running Injuries?

    • How do I know which pain is okay and which pain indicates I should stop exercising in the episode s1/e38 Injury & How to Cope (Emotionally) with Dr. Victoria Sekely, DPT (@trainsmartrunstrong) and the clip Recognizing Running Pain?

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