Overcoming Comparison
Elisabeth and Martinus discuss the negative effects of comparison in running, highlighting the unnecessary pressure and loss of joy it brings. They emphasize the importance of focusing on personal goals and celebrating individual achievements, rather than comparing oneself to others. They also discuss the potential impact of this mindset on the future of the running industry.In this clip
From this podcast

The Running Explained Podcast
s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf)
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