Rethinking Running
Elisabeth and Martinus discuss the importance of reevaluating our perspective on running, emphasizing that participation and personal growth should be valued over external achievements. They challenge the notion that pace defines a person's worth and encourage runners to prioritize self-love and enjoyment in the sport.In this clip
From this podcast
The Running Explained Podcast
s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf)
Related Questions
Why does signing up for a race matter for the habit of running?
What do Martinus Evans and the guests think about fitness races in the episode s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf) and the clip Love Yourself, Beloved?
What do Martinus Evans and the guests think about fitness races in the episode s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf) and the clip Size Inclusivity Matters?