Preparing for Race Day
Martinus and Elisabeth discuss the importance of being prepared for unexpected challenges on race day, such as lack of supplies and support. They emphasize the need to set realistic expectations and share personal anecdotes to highlight the value of being ready for anything.In this clip
From this podcast

The Running Explained Podcast
s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf)
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