Fueling and Resiliency
Stevie discusses the importance of fueling during workouts and the individual differences in resiliency. She also highlights the complexities of nutrition and the societal pressures surrounding food and diet.In this clip
From this podcast
The Running Explained Podcast
s3/e19 Sports Nutrition Marketing with Stevie Lyn Smith, MS, RDN, CSSD, CDN (@stevielynlyn)
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