Choosing Sports Gels
Elisabeth and Stevie discuss the importance of choosing the right sports gel and the misconceptions around their usage. They emphasize the need for higher carbohydrate intake and provide insights on evaluating sports nutrition products.In this clip
From this podcast
The Running Explained Podcast
s3/e19 Sports Nutrition Marketing with Stevie Lyn Smith, MS, RDN, CSSD, CDN (@stevielynlyn)
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