Logistics and Challenges
Ashley Mateo discusses the logistical challenges of running major races like Tokyo, Berlin, and London, including dealing with jet lag and adjusting to different food. She also highlights the overwhelming nature of race weekends, with numerous brand activations, expos, and shakeouts. Despite the draining schedule, she emphasizes the importance of embracing the experience, even if it affects race day performance.In this clip
From this podcast

The Running Explained Podcast
s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo)
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