Rethinking Discipline
Discipline is often misunderstood as a harsh and demanding concept, associated with sacrifice and struggle. Many people grapple with consistency in their goals, yet fail to recognize that true discipline is not about deprivation or tough love. Understanding the 'why' behind our actions can lead to a more effective and fulfilling approach to achieving our aspirations.In this clip
From this podcast

The Running Explained Podcast
s3/e11 Understanding Discipline & Motivation with Coach Elisabeth
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