Mastering Racing Strategy
Sara and Elisabeth discuss the importance of understanding different race distances and fine-tuning strategies for success. They emphasize the value of self-awareness and receiving feedback from coaches to improve performance. Additionally, they caution against excessive racing and highlight the need to view races as special occasions rather than everyday events.In this clip
From this podcast
The Running Explained Podcast
s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning)
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