Strategic Racing
Elisabeth and Sara discuss the benefits of strategically planning races to maximize performance and achieve specific goals. They emphasize the importance of working backwards from a goal race and tailoring race plans to individual athletes. They also touch on the significance of race week preparation and execution for success.In this clip
From this podcast
The Running Explained Podcast
s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning)
Related Questions
What should an athlete do in the weeks leading up to a race or major event to perform their best?
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