Overcoming Bad Races
Sara and Elisabeth discuss the importance of finding the silver lining in bad races and using them as opportunities for growth. They share personal experiences and highlight the value of pushing through discomfort and learning from mistakes.In this clip
From this podcast
The Running Explained Podcast
s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning)
Related Questions
As a woman training for a marathon, are the long slow days bad for my fitness?
What are common challenges in marathon training?
How do you prepare for your next race after completing a marathon, as discussed in the episode s3/e41 Off-Seasons: How Taking Time Off Will Make You Better with Coach Toni Kengor and the clip Post-Race Reflection?