Racing Challenges
Sara and Elisabeth discuss the challenges of racing in less than ideal conditions, emphasizing the importance of adjusting pace and expectations. They also highlight the mindset of continuous improvement and the thrill of pushing oneself to reach their full potential as a runner.In this clip
From this podcast
The Running Explained Podcast
s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning)
Related Questions
How does hot weather affect your running performance in the episode s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning) and the clip Adjusting Race Plans?
What challenges do runners face in training for a marathon?
How can runners adapt to heat, as discussed in the episode 280. How to Keep Improving As a Master’s Runner (a new coaching call!) and the clip Choosing the Right Marathon?