Carbon Plate Controversy
Elisabeth discusses the misconceptions surrounding carbon plate shoes, emphasizing that the technology is often marketed incorrectly. She highlights the significant variation in how athletes respond to the same shoe, comparing it to genetic differences in metabolic profiles. While she enjoys the advancements in shoe technology, she argues that recent record-breaking performances are more about the focused training opportunities during the pandemic than the shoes themselves.In this clip
From this podcast
The Running Explained Podcast
s3/e02 Supershoes with Doctors of Running (@doctorsofrunning) Dr. Matt Klein & Dr. Nathan Brown
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