The Deeper Meaning
Dr. Matt shares his passion for running and how it empowers him mentally. He emphasizes the importance of running as a way to take care of anxieties and stresses, giving people an outlet for their emotions.In this clip
From this podcast

The Running Explained Podcast
s3/e01 Understanding Cadence with Dr. Matt Minard, DPT, CSCS (@learn.2.run)
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