Toxic Pressure, Appearance, and Performance
Tina and Elisabeth discuss the toxic pressure that comes with running, including the pressure to look a certain way and the scrutiny from others. They also touch on the highs and lows of performance in the running world.In this clip
From this podcast
The Running Explained Podcast
s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit? This is discussed in the episode 312. A Guide to Running for Life, with Zoë Rom and Tina Muir and the clip Balancing Short-Term and Long-Term Goals. Additionally, how is this theme explored in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
What challenges do runners face in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip The Changing World?
Can achieving success create pressure, as discussed in the episode 251. How 2x Olympian Kara Goucher Handles Expectations, Pressure, and Pre-Race Anxiety and the clip Overcoming Racing Pressure?