Transitioning from Obsession
Elisabeth and Tina discuss the importance of transitioning away from being obsessed with getting faster in running and finding new ways to challenge oneself sustainably for the long term.In this clip
From this podcast
The Running Explained Podcast
s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit? This is discussed in the episode 312. A Guide to Running for Life, with Zoë Rom and Tina Muir and the clip Balancing Short-Term and Long-Term Goals. Additionally, how is this theme explored in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
How can runners embrace change for personal growth as discussed in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip Embracing Discomfort?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?