Finding Self-Worth
Elisabeth and Tina discuss the common tendency for runners to tie their self-worth to their goals, emphasizing that our value goes beyond our achievements. They share personal experiences and highlight the importance of recognizing that we are more than our performance in running.In this clip
From this podcast

The Running Explained Podcast
s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)
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