Embracing Discomfort
Tina and Elisabeth discuss the influence of type B personalities in the trail running community and the importance of embracing discomfort to grow as a runner.In this clip
From this podcast
The Running Explained Podcast
s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)
Related Questions
How can runners embrace change for personal growth as discussed in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip Embracing Discomfort?
What challenges do runners face in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip The Changing World?