Embracing Joyful Running
Elisabeth, Eric, and Christopher discuss the importance of finding joy in running and shifting the focus from specific goals to embracing running as a craft. They emphasize the pleasure and freedom that running can bring when approached with a mindset of pure joy and enjoyment.In this clip
From this podcast
The Running Explained Podcast
s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton
Related Questions
How can I find joy in running as discussed in the episode s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton and the clip Embracing Joyful Running?
What can we learn from running in the episode s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton and the clip Embracing Joyful Running?
How can runners embrace change for personal growth as discussed in the episode s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton and the clip Embracing Joyful Running?