Rediscovering Running
Chris, a writer for Runners World, shares how his perspective on running form shifted after meeting Eric. They discuss the importance of proper form and its immediate benefits, comparing it to the satisfaction of savoring a delicious meal. Elisabeth raises concerns about changing form, but Eric emphasizes the value of active movement and practice in improving running form.In this clip
From this podcast
The Running Explained Podcast
s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton
Related Questions
Does running require good form, as discussed in the episode s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton and the clip The Importance of Running Form?
Does running require good form in the episode s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton and the clip The Importance of Running Form?
Who discusses running form?