Half Marathon Pace Preparation
Learn how easy running can help you finish strong in a half marathon, even if it's not your specific pace. Elisabeth explains the benefits of building an aerobic base and how it can improve your efficiency at faster paces.In this clip
From this podcast
The Running Explained Podcast
s3/e08 Runner Q&A with Coach Elisabeth
Related Questions
How much Zone 2 training and how much tempo runs/interval training should I do for improving my half marathon pace?
What is the best way to train for a half marathon utilizing Zone 2 training?
What is a reasonable expectation for how fast I can improve my "easy" running pace through Zone 2 training if I currently run my easy pace around 11:00 per mile?