Believing in Yourself
Kim shares her experience of rebuilding her fitness after a significant time off and emphasizes the importance of believing in oneself. By focusing on small wins and staying consistent, she was able to achieve remarkable progress in a short amount of time.In this clip
From this podcast

The Running Explained Podcast
s2/e35 How to Take Time Off & Keep Believing in Yourself with Kim Clark (@trackclubbabe)
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