Dexa/Running Explained!

Overcoming Running Frustration

Marcus shares his personal experiences and advice for runners who are frustrated with not achieving their specific goals. He emphasizes the importance of context, perseverance, and adjusting goals to be realistic.

In this clip
From this podcast
The Running Explained Podcast
s2/s26 Exploring Goals & Goal-Setting with Coach Marcus Brown (@marcus_runs/@arunnerslife_podcast)
Related Questions
- Do you have more sub-goal setting tips for running goals?
- How do you aim for long-term goals without getting demotivated after reaching the highest goal, similar to the post-marathon blues, as discussed in the episode s3/e14 The Boston Marathon Recap and the clip Overcoming Race Goals?