Dexa/Running Explained!

Overcoming Setbacks

Marcus and Elisabeth discuss the non-linear nature of progress in running, the importance of seeking coaching assistance when needed, and the mindset of accepting and learning from setbacks rather than dwelling on regret.

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From this podcast
The Running Explained Podcast
s2/s26 Exploring Goals & Goal-Setting with Coach Marcus Brown (@marcus_runs/@arunnerslife_podcast)
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