Overcoming Barriers
Coach Nick discusses the inevitability of injuries and the importance of pushing through barriers in training. He shares personal experiences and insights on how to remove obstacles and achieve faster race times.In this clip
From this podcast
The Running Explained Podcast
s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava)
Related Questions
What challenges do runners face in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Overcoming Barriers?
What challenges do runners face in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Overcoming Mental Barriers?
Why isn't running always beneficial for athletes as discussed in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Overcoming Barriers?