Celebrating Progress
Coach Nick and Elisabeth discuss the importance of celebrating progress in running, rather than solely focusing on getting faster. They emphasize the need to appreciate how far you've come and acknowledge the milestones achieved along the way.In this clip
From this podcast
The Running Explained Podcast
s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava)
Related Questions
How can a coach improve my running as discussed in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip The Runner's Mindset, in the context of episode 245 of Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?
How can a coach improve my running as discussed in the episode 245 of Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?
Is pace or ability more important in running according to the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Rethinking Running Metrics? Additionally, what does episode 245 of Running Explained's Elisabeth Scott say about pacing, easy runs, and Zone 2?