Dexa/Running Explained!

Navigating Social Media

Coach Nick and Elisabeth discuss the importance of not making assumptions based on social media posts and how training logs can reveal more about an athlete's journey and potential risks.

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From this podcast
The Running Explained Podcast
s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava)
Related Questions
- How can a coach improve my running as discussed in the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip The Runner's Mindset, in the context of episode 245 of Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?