Embracing Personal Goals
Elisabeth Scott and Coach Nick Klastava discuss the importance of embracing personal goals in running, regardless of how they compare to others. They emphasize the significance of self-belief and self-confidence, highlighting that any goal set in relation to personal growth as a runner is worth celebrating. The conversation also touches on the impact of words and the need to be proud of oneself in the running journey.In this clip
From this podcast

The Running Explained Podcast
s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava)
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