Assessment Tool Insights
Discover the importance of a data-driven assessment tool designed to enhance your understanding of your body's movements. Carmen emphasizes the need for reliable information over generic advice found online, encouraging runners to seek personalized assessments rather than relying on assumptions. This discussion highlights how specific exercises can provide valuable insights into your physical condition.In this clip
From this podcast

The Running Explained Podcast
s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS
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