Dexa/Running Explained!

Injury Prevention Insights

When experiencing mild discomfort during specific movements, it's essential to assess the situation and consider seeking expert advice. Understanding the underlying reasons for recurring pain can help runners avoid injuries and improve performance. Research-backed assessments serve as predictive tools, guiding runners to identify potential issues before they escalate.

In this clip
From this podcast
The Running Explained Podcast
s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS
Related Questions
- What if I have mild pains and injuries that only occur when I move in a particular way?
- How can runners prevent injuries based on the episode s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS and the clip Injury Risk Assessment?