Running Community Insights
There’s a shared commitment among professionals to promote healthy running practices while navigating the complexities of evidence-based information. With an ever-growing community of runners, there is ample opportunity for aspiring specialists to make a positive impact. The focus remains on collaboration and ensuring that everyone has access to the knowledge they need to run safely and effectively.In this clip
From this podcast
The Running Explained Podcast
s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS
Related Questions
How can a coach improve my running as discussed in the episode 245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?
How can a coach improve my running as discussed in the episode 245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More and the clip The Runner's Mindset?
I have a question about the episode 313. Pacing, Structure, and Philosophy of Running Workouts with Elisabeth Scott and the clip Understanding Runner's Training. There is a fine line between training optimally and overtraining, and the goalposts are always moving as our bodies change and find themselves in different states day-to-day. Why is it important to understand overtraining, and what are the consequences of stepping over that line?