Setting Big Goals
Mary and Elisabeth discuss the importance of setting big goals and the challenges that come with it. They emphasize the need to consider training capacity and mental readiness, while also surrounding oneself with supportive individuals. By setting high aspirations and working towards them, one can achieve great things in the long run.In this clip
From this podcast

The Running Explained Podcast
s2/e13 The Boston Marathon with Coach Mary Johnson (@itsamarython)
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