Personalized Blood Work
Elisabeth and Dr. McKale discuss the importance of personalized blood work for athletes, emphasizing that values for performance should be considered separately from the general population. They highlight the significance of baseline values and individual indicators, such as Ferretin levels, in determining optimal performance and addressing deficiencies.In this clip
From this podcast
The Running Explained Podcast
s2/e14 Iron for Runners: What You Need To Know with Dr. McKale Montgomery, MS, PhD
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