Dexa/Running Explained!

Finding Your Running Lane

Whitney and Elisabeth discuss the dangers of comparing yourself to others in running and emphasize the importance of staying true to your own training and abilities. They highlight the need to focus on individuality and finding your own running lane.

In this clip
From this podcast
The Running Explained Podcast
s2/e04 How to Make Running Friends with Coach Whitney Heins, Founder of @TheMotherRunners
Related Questions
- How can a coach improve my running as discussed in the episode 245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More and the clip The Runner's Mindset?