Running Through Pregnancy
Whitney shares her personal experience of running during and after pregnancy, highlighting the importance of listening to your body and debunking the myth that pregnancy means the end of a running career. The conversation also touches on inspiring examples of other female runners who have successfully returned to running after pregnancy or injury.In this clip
From this podcast

The Running Explained Podcast
s2/e04 How to Make Running Friends with Coach Whitney Heins, Founder of @TheMotherRunners
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