Carbon Plate Controversy
Hollie shares her experience with carbon plated shoes, highlighting that they may not suit every runner, especially those with less-than-elite form. Both she and Elisabeth emphasize the importance of lower leg strength and caution against jumping into long runs with these shoes without proper acclimatization. The conversation raises awareness about the potential for injury and the need for runners to find what truly works for them.In this clip
From this podcast
The Running Explained Podcast
s2/e11 How to Buy Running Shoes with Hollie Sick (@fueledbylolz)
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