Shoe Mileage Insights
Some runners, particularly competitive males in their 40s and 50s, boast impressive mileage on their shoes, often reaching 1500 miles or more. This phenomenon may be linked to their running form and genetics, allowing them to perform well in various footwear. However, pushing shoes beyond their limits can increase the risk of injury, making it essential for most runners to be mindful of their shoe's lifespan.In this clip
From this podcast
The Running Explained Podcast
s2/e11 How to Buy Running Shoes with Hollie Sick (@fueledbylolz)
Related Questions