Coaching and Mental Health
Learn about Lauren's coaching services and her blog on running and mental health, as well as the importance of finding a good coach and the interview process. Connect with Lauren on her website and Instagram to see if she's the right fit for you.In this clip
From this podcast
The Running Explained Podcast
s1/e25 Running & Mental Health with Lauren Sheu (@running.for.wellness)
Related Questions
Why is having a running coach important, as discussed in the episode s3/e17 Runner Q\&A with Coach Elisabeth, the clip Unlocking Marathon Potential, the episode s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd), and in episode 245 of Running Explained with Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More?
Why is having a running coach important, as discussed in the episode 245. Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More and this clip Hiring a Running Coach?