Proper Training Time
Elisabeth and Coach Danielle discuss the importance of giving yourself enough time to train for a race, emphasizing the need for a strategic approach and setting realistic goals. They encourage runners to focus on the big picture and not rush into races without proper training time, ensuring a more enjoyable and successful race day experience.In this clip
From this podcast
The Running Explained Podcast
s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd)
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