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Coping with Race Disappointments
Elisabeth Scott discusses the emotional impact of race day not going as planned and emphasizes the importance of allowing yourself to feel upset before moving on and learning from the experience.
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In this clip
Elisabeth Scott
From this podcast
The Running Explained Podcast
s1/e16 Dissecting a Bad Run, Workout, or Race
Related Questions
How do you recover from a race the next day after listening to the episode s1/e16 Dissecting a Bad Run, Workout, or Race and the clip Coping with Race Disappointments?
