Trusting the Process
Elisabeth and Tucker discuss the importance of running easy on easy days and trusting the training process. They emphasize that running is about more than just hitting PRs and achieving specific goals, but rather about personal growth, self-discovery, and becoming a better version of oneself.In this clip
From this podcast
The Running Explained Podcast
s1/e04 Run Coach Chat with Tucker Grose, 2:49 Marathoner & Run Coach
Related Questions
What lessons can running teach as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Trusting the Process?
What lessons can running teach as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Empowerment through Running?
Is pace or ability more important in running according to episode 245 of Running Explained’s Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More, and the clip Training for Long-Term Fitness?