Shoe Selection Guide
Understand the difference between neutral and stability shoes based on your gait. Pronation, whether over or under, affects shoe selection and can lead to discomfort. Learn how a neutral shoe guides your foot through its natural motion without corrective measures.In this clip
From this podcast
The Running Explained Podcast
s1/e01: Running Explained Q&A (February 26, 2021)
Related Questions
Do over-pronators need to use stability shoes, or are they still fine using neutral shoes? What does the research say?
What is foot pronation?
Do over-pronators need to use stability shoes, or are they still fine using neutral shoes according to the research discussed in the episode s1/e01: Running Explained Q\&A (February 26, 2021) and the clip Shoe Selection Tips?