Dexa/Running Explained!

Overcoming Comparison

Elisabeth shares insights on the harmful effects of comparing oneself to other runners and emphasizes the importance of focusing on personal growth and motivation.

In this clip
From this podcast
The Running Explained Podcast
s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue
Related Questions
- How can I stop comparing myself to other runners?
- Why don't runners focus on the competition but on their own running?