Bone Stress Injuries
Dr. Stephanie Munt discusses how the location of bone stress injuries can indicate whether they are caused by overuse or energy deficiency. She also explains that carbon plated shoes may not provide the same advantages for slower runners. Individual response and customization are key factors to consider when using performance shoes.In this clip
From this podcast
The Running Explained Podcast
s3/e47 End of Year Lessons & Reflections
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