Improving Running Form
Dr. Matt explains the importance of verbal cues in improving running form and how they can be effective in changing the way people move. He also debunks the myth of picking up the feet while running and emphasizes the power of pushing back for better propulsion.In this clip
From this podcast
The Running Explained Podcast
s4/e03 Footstrike with Dr. Matt Minard, PT, DPT, OCS, CMTPT, CSCS, Cert. MDT
Related Questions
What are common foot landing mistakes while running as discussed in the episode Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT and the clip Common Running Issues?
What are common foot landing mistakes while running as discussed in the episode Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT and the clip Common Running Errors?